Updhan | Parasdham

11-DAY LIVE STREAM

Experience Updhan Live from Anywhere

Join us virtually for the complete 11-day Updhan journey. Watch live sessions, meditation practices, and spiritual discourses with Param Gurudev in real-time.

Day 1

A powerful beginning that helps you recognise your inner barriers and realise that true freedom arises from within.

Day 2

A cleansing session that guides you to sweep away inner disturbances and create space for clarity and calmness.

Day 3

A reflective journey that reveals the impermanence of possessions and reconnects you with the eternal nature of the soul.

Day 4

An insightful session on noticing attachments and learning conscious restraint to prevent new karmic inflow.

Day 5

A gentle reminder of life’s impermanence, guiding you toward graceful acceptance and deeper non-attachment.

Day 6

A transformative session that helps you discover true refuge by trusting your inner strength over external supports.

AN 11-DAY EXPERIENTIAL JOURNEY

Saiyam Bhaav Updhan

‘Updhan’ is the practice of presenting your soul for spiritual sadhana. The 11-day Saiyam Bhaav Updhan Sadhana gives seekers a chance to explore the path of saiyam that was adopted by Parmatma Mahavir 2,500+ years ago, and is embraced by Param Gurudev and numerous sadhu-sadhvijis today. The core purpose of this sadhana is to develop one’s strength and resolve to endure challenges, live a selfless and compassionate lifestyle that harms no living being, and explore the mysteries of the universe to discover the ultimate truth of life.

EXTRAORDINARY EXPERIENCES AT UPDHAN

An Unconventional Life

Every aspect of saiyam life is filled with mindfulness and awareness to ensure that my mind, body and speech do not harm any living being. At Updhan, seekers learn the nuances of such a sinless lifestyle – art of walking, art of eating, art of sleeping, art of talking, art of thinking, and art of living.

RAJOHARAN ARPAN

Aradhaks are blessed with the priceless rajoharan that helps them protect the tiniest of living beings they see.

PATRA ARPAN

Aradhaks are blessed with wooden alms bowls that allow them to experience the humble act of seeking bhiksha.

SAIYAM KRIYAS

Aradhaks are taught simple saiyam rituals with their authentic methodology and scientific understanding.

PACHEDI ARPAN

Aradhaks are gifted Parmatma’s pachedi or the robes that saints wear, a divine touch that stirs their consciousness.

AAGAM VERSES STUDY

Aradhaks get a chance to collectively learn verses from the Jain Aagams with their meanings and explore Parmatma’s timeless knowledge.

SOUL-STIRRING MEDITATIONS

Exclusive meditation experiences guided by Param Gurudev himself immerse aradhaks in a blissful state of self-purification and self-discovery.

YOGA & PRANAYAM

Yoga sessions and breathwork Pranayam techniques energise the mind, body and spirit of aradhaks and support them in sadhana.

SOULFUL BHAKTI EVENINGS

Aradhaks immerse in soulful bhakti every evening, experiencing their divine connection with Parmatma – a driving force of their sadhana.

SELF-INTROSPECTION ZONES

Aradhaks get an opportunity to spend quality ‘me-time’ and introspect on things that matter the most to them.

Daily themes and transformative experiences

11-Day Journey

Day	Theme	Description
Day 1	Welcome, Jailor	You are your own prisoner. You have the power to free yourself
Day 2	Rajoharan Moment	A moment of deep cleansing and purification
Day 3	Ekatva Bhavna & Anyatva Bhavna	All that you gather as I, me and mine, will eventually become zero. All that stays with you is your own soul.
Day 4	Ashrav & Samvar Bhavna	It’s very difficult to navigate smoothly through the web of life if you stay attached to your possessions.
Day 5	Anitya Bhavna	Understanding the impermanence of all things
Day 6	Asharan Bhavna	Complete the bridge construction with logs – test your trust
Day 7	Sansar Bhavna	Infinite roles, 1 reality
Day 8	Asuchi Bhavna	Exploring attachments and their end results
Day 9	Nirjara Bhavna	Meditation, silence and contemplation
Day 10	Lok Bhavna	Understanding different life forms
Day 11	Conclusion	Integration and reflection on your transformative journey

EXTRAORDINARY EXPERIENCES AT UPDHAN

Experiential Spirituality

Unique spiritual experiences are crafted for each day at Updhan, where real-life simulations help aradhaks realise the stark realities of life and fuel their quest for the truth and self-purification.