In our fast-paced lives, we often find ourselves reacting impulsively to situations, driven by fleeting emotions and attachments. These “fast reactions” can disrupt our inner peace and harmony. In a profound discourse, Param Gurudev offers insights into the nature of these reactions and guidance on managing them. He explains that our reactions stem from our attachment to transient states – emotions, relationships, and possessions that we mistakenly view as permanent. Through his teachings, Gurudev illustrates the impermanent nature of these states and provides a roadmap for reducing our reactivity through practices such as self-observation, patience, and compassion, ultimately cultivating inner peace and resilience
